• Operand
  • ./bin/ganged/upon.

gram: luck

> ./sample-data/workout.txt

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Workout
ℹ️ Click on the search icon in the top right corner of this window to see a calendar view of these workouts

Gym 7/20/22

Bench 30 Squat 40, Maintain next time.

Gym 7/18/22

Bench 30kg 10x3
Squat 35kg 10x3  (easy, could increase weights next)

Gym 7/16/22

Squat 30kg 10x3
Bench 35kg 10x3

Try to focus on form more

Gym 7/13/22

Squat 30 10x3
Bench 35 10x3

Gym 7/12/22

run 10 km

Squat 30 10x3
Bench 35 10x3

7/7/22 gym: elliptical + bench

7/6/22 gym: squat 30, bench 30

7/4/22 gym: run + squat

7/1/22 gym:

Squat 30 10x3
Bench 35 10x3, felt a bit sore